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Contact me today to set up a complimentary call.
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URGENT SERVICES

IF YOU ARE EXPERIENCING AN EMERGENCY

Please contact 911 or visit the nearest emergency room.

Helpful Urgent Services (below):

 

CALIFORNIA URGENT SERVICES

Sacramento region and beyond

 

SACRAMENTO COUNTY MENTAL HEALTH SERVICES

Monday - Friday, 8 am - 5 pm (24/7 for Mental Health Crisis Calls)
(916) 875-1055 or toll free (888) 881-4881

MENTAL HEALTH CRISIS RESOURCES IN THE GREATER SACRAMENTO AREA

Find options for yourself or a loved one in Sacramento or the surrounding areas.

NATIONAL SUICIDE PREVENTION LIFELINE

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
Phone: 1-800-273-8255 (TALK)

WASHINGTON URGENT SERVICES

Spokane region and beyond

 

FRONTIER BEHAVIORAL HEALTH

24/7 REGIONAL CRISIS LINE
Provides services for and on behalf of individuals whose health or safety is in danger because of a mental health or substance use condition and may need an assessment by a mental health professional.
Toll free number: 1-877-266-1818

MENTAL HEALTH CRISIS LINES

Contact information for Washington residents so you can call your local county crisis line to request assistance for you or a friend or family member (24/7/365).

NATIONAL SUICIDE PREVENTION LIFELINE

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
Phone: 1-800-273-8255 (TALK)

 
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